Air Fryer Chicken and Veggies
A healthy and delicious one-pan meal made with juicy chicken and roasted vegetables. Perfect for a quick, low-carb, and protein-packed dinner!
Equipment
- Air Fryer
- Mixing Bowl
- Tongs
Ingredients
Chicken Ingredients
- 1 lb chicken breast cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Vegetable Ingredients
- 1 zucchini sliced into half-moons
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- 1 small red onion sliced
- 1 cup broccoli florets
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cut the chicken into 1-inch cubes and place them in a bowl.
- Toss the chicken with olive oil, garlic powder, smoked paprika, onion powder, Italian seasoning, salt, and black pepper until fully coated.
- Chop the vegetables into bite-sized pieces and toss with olive oil, garlic powder, Italian seasoning, salt, and black pepper.
- Preheat the air fryer to 400°F (200°C) for 3 minutes.
- Place the seasoned chicken in the air fryer basket in a single layer and cook for 10 minutes, shaking the basket halfway through.
- Add the seasoned vegetables to the air fryer basket and continue cooking for another 7-8 minutes, shaking once for even cooking.
- Transfer to a serving plate and garnish with fresh parsley or Parmesan cheese if desired. Serve hot and enjoy!
Video
Notes
For best results, cook the chicken and vegetables in a single layer to allow crispiness. Do not overcrowd the air fryer basket.
